YOU HAVE A GOAL, WE HAVE A PLAN
Personal training at CrossFit Mendota is designed to help you reach your fitness and health goals in a one-on-one or small group environment. Nothing works better than a custom program with accountability tailored to YOUR schedule, YOUR needs and YOUR goals.
One of our caring, expert coaches will meet with you to listen to your goals and help you create a plan that is right for you.
Whether you are looking to live longer, be happier, lose body fat, gain muscle, train for an event or are just not ready for group classes, we are here for you.