Active Movement Day
30 Minute AMRAP
30 Cal Bike
60 KB Goblet March (30 each leg) (controlled) 53/35
30 Cal Row
60 Mountain Climbers (30 each leg)
651.237.5989
info@MendotaFit.com
Active Movement Day
30 Minute AMRAP
30 Cal Bike
60 KB Goblet March (30 each leg) (controlled) 53/35
30 Cal Row
60 Mountain Climbers (30 each leg)