Active Movement Day
15 Minute AMRAP
15 Cal Assault Bike
30 Box Step Ups
Rest 5:00
15 Minute AMRAP
15 Cal Row
30 Reverse Lunges
651.237.5989
info@MendotaFit.com
Active Movement Day
15 Minute AMRAP
15 Cal Assault Bike
30 Box Step Ups
Rest 5:00
15 Minute AMRAP
15 Cal Row
30 Reverse Lunges