Monday 21.01.18 wod: clean, deadlift, hang clean, push jerk

Cleans

6 Sets (heavier than previous week)

Power Clean

Rest :30 Seconds

Squat Clean

Rest 1:30

Little DT

Every 2 Minutes For 5 Sets

9 Deadlifts 155/105

6 Hang Cleans 155/105

3 Push Jerks 155/105